Improving Runners

Helping runners starts with simple steps


Greetings, runner! Name’s Kai Wellington. I have been an avid long distance runnerĀ and participated in races ranging from 1500m to a full marathon. I would like to share my 7 years’ worth of experience in running through Improving Runners. I will help you run longer, faster and most importantly, help you love running.

Here’s wishing you the best in your running endeavours.